- Investing is where you find a few great companies and then sit on your ass.
- The big money is not in buying or selling, but in the waiting.
- Like Warren, I had a considerable passion to get rich, not because I wanted Ferrari's - I wanted the independence. I desperately wanted it.
- We have a passion for keeping things simple.
- Assume life will be really tough, and then ask if you can handle it. If the answer is yes, you've won.
- Think of the basic intellectual dishonesty that comes when you start talking about adjusted EBITDA. You're almost announcing you're a flake.
- If investing wasn't hard, everyone would be rich.
- You don't have to be brilliant, only a little bit wiser than the other guys, on average, for a long, long time.
- The desire to get rich fast is pretty dangerous.
- Those who keep learning will keep rising in life.
- There is no way you can live an adequate life without making mistakes.
- Acknowledging what you don't know is the dawning of wisdom.
- No wise pilot, no matter how great his talent and experience, fails to use a checklist.
- There is no better teacher than history in determining the future. There are answers worth billions of dollars in 30$ history books.
- A lot of people with high IQs are terrible investors because they've got terrible temperaments.
- It's waiting that helps you as an investor and a lot of people just can't stand to wait.
- A lot of success in life and business comes from knowing what you want to avoid: early death, a bad marriage, ...
- One of the greatest ways to avoid trouble is to keep it simple... the system often goes out of control.
- Knowing what you don't know is more useful than being brilliant.
- If a business earns 18% on capital over 20 or 30 years, even if you pay an expensive looking price, you’ll end up with a fine result.
- Knowing what you don't know is more useful than being brilliant.
- If a business earns 18% on capital over 20 or 30 years, even if you pay an expensive looking price, you’ll end up with a fine result.
- Forgetting your mistakes is a terrible error if you’re trying to improve your cognition. Reality doesn’t remind you. Why not celebrate stupidities in both categories?
- You need patience, discipline, and agility to take losses and adversity without going crazy.
- Everywhere there is a large commission, there is a high probability of a rip-off.
- It takes character to sit with all that cash and to do nothing. I didn't get to the top where I am by going after mediocre opportunities.
- We both (Warren Buffett) insist on a lot of time being available almost every day to just sit and think. That is very uncommon in American business. We read and think.
- Another thing, of course, is that life will have terrible blows in it, horrible blows, unfair blows. It doesn't matter. And some people recover and others don't.
- Live within your income and save so you can invest. Learn what you need to learn.
- Develop into a lifelong self-learner through voracious reading; cultivate curiosity and strive to become a little wiser every day.
- I would argue that passion is more important than brainpower.
- A great business at a fair price is superior to a fair business at a great price.
- Our game is to recognize a big idea when it comes along when one doesn't come along very often.
- Simplicity has a way of improving performance by enabling us to better understand what we are doing.
- In my whole life, I have known no wise people who didn't read all the time - none, zero. You'd be amazed at how much Warren reads -at how much I read. They think I'm a book with a couple of legs sticking out.
- Remember that reputation and integrity are your most valuable assets and can be lost in a heartbeat.
- We recognized early on that smart people do very dumb things, and we wanted to know why and who, so that we could avoid them.
- I met the towering intellectuals in books, not in classroom, which is natural. My family was into all that stuff, getting ahead through discipline, knowledge, and self-control.
- Some people are extraordinarily good at knowing the limits of their knowledge because they have to be.
- Opportunity comes to the prepared mind.
- Remember that reputation and integrity are your most valuable assets and can be lost in a heartbeat.
- We recognized early on that smart people do very dumb things, and we wanted to know why and who, so that we could avoid them.
- I met the towering intellectuals in books, not in classroom, which is natural. My family was into all that stuff, getting ahead through discipline, knowledge, and self-control.
- Some people are extraordinarily good at knowing the limits of their knowledge because they have to be.
- Opportunity comes to the prepared mind.
- To this day, I have never taken a course anywhere, in chemistry, economics, psychology, or business.
- If something is too hard, we move on to something else. What could be more simpler than that?
- The best thing a human can do is to help another human being know more.
- Most people are too fretful, they worry too much. Success means being very patient, but aggressive when it's time.
- The first rule of compounding: Never interrupt it unnecessarily.
- I think that one should recognize the reality even when one doesn't like it; indeed, especially when one doesn't like it.
- One person told me,"I have a list of 300 potentially attractive stocks & I constantly track them, waiting for just one of them to get cheap enough to buy." Well, that's a reasonable thing to do. But how many people have that kind of discipline? Not one in 100.
- People calculate too much and think too little. Thinking is a surprisingly underrated activity in investing. People who cannot be alone with their own thoughts for a long time are terrible candidates to become successful investors.
- We don’t care about quarterly earnings and are unwilling to manipulate in any way to make some quarter look better.
- To get what you want, you have to deserve what you want. The world is not yet a crazy enough place to reward a whole bunch of undeserving people.
- The iron rule of nature is: you get what you reward for. If you want ants to come, you put sugar on the floor.
- All I want to know is where I'm going to die so I'll never go there.
- Spend each day trying to be a little wiser than you were when you woke up. Day by day, and at the end of the day-if you live long enough-like most people, you will get out of life what you deserve.
- The best armor of old age is a well-spent life perfecting it.
- How to find a good spouse? The best single way is to deserve a good spouse.
- Two thirds of acquisitions don’t work. Ours work because we don’t try to do acquisitions — we wait for no-brainers.
- The first rule of a happy life is low expectations. If you have unrealistic expectations, you’re going to be miserable your whole life. You want to have reasonable expectations and take life’s results good and bad as they happen with a certain amount of stoicism.
Tuesday, November 28, 2023
Charlie Munger Sayings on Investment: Lessons for Life
Sunday, November 26, 2023
Rajputana Mutton Masala
Rajputana Mutton Masala
Sarson Ka Tel
Little Fat
Red Chillies
Green Chillies
CHopped Onion
Greenchillies & coriander paste
Cinnamon
Cloves
Bay Leaves
Mace
Stone Flower
Star Anise
Shahi Jeera
Big Cardamom
Small Cardamom
Dry Ginger
Heat everything till dark brown
Marinate mutton
MDH Meat Masala
Degi Mirch Powder
Ginger Paste
Coriander & Green Chillies Paste
Garlic Paste
Mix well and marinate for 35-40 minutes
Now, almost all the onions have become pasty in the oil which is cooking. Add marinated mutton into it and cook it for half an hour. Add garlic paste and cook it again for half an hour again.
Add masalas red chillies powder coriander powder turmeric powder salt in water and mix them. add this masala powder into mutton masala which is boiling and cook it for the last 15 minutes. Garnish them with coriander leaves.
This is used as the main base curry for all the mutton items cooked in the hotel
Tuesday, November 21, 2023
10 Best AI based websites which will be of use to you in many many ways
Create content with
100+ languages
1000+ voices with various styles
use lovo.ai
AI assistant to automate excel and Google sheets
Generate formulas
Write and rewrite text in batch
Reformat and clean data
Classify items
use rows.com
Read any paid article without paying
Insert the url into 12ft ladder and gain access for free
use 12ft.io
Use content writing feature of notion. Access limitless power of AI with notion. Work faster and better. Automate tasks like writing, ideation and editing.
use notion.so/product/ai
Create images with AI for free. Generate logo, illustrations, stock images and many more in seconds
use stockimg.ai
Make a full website using AI tool in minutes, write down company name and what your business does so that the AI tool can create a cool website with personalized copy
use 10web.io
Summarize YouTube with ChatGPT. Now you automatically generate text summary of these YouTube videos or podcasts in seconds using
bit.ly/3QhismB
Use AI tool to streamline writing. Edit content and offer endless customization enabling, better, faster and smarter writing using Quillbot.com
Ask questions about your data and get answers powered by AI instantly. Summarize long papers, Instant Q&A, Write papers 10X faster, Learn and work faster. using Humata AI
use Humata.Ai
Automate and integrate your favorite apps or automate your manual taks like meetings, marketing, data research, sales and prospecting etc. using Bardeen.AI
Divaker Astrology Complete Report
- Atmakaraka: Soul or Self: Sun and Mercury: Neutral relationship
- Amatyakaraka: Minister or Servant: Mercury and Moon: Enemy relation
- Bhratrukaraka: Brothers: Mars and Venus: Neutral relation
- Matrukaraka: Mothers: Moon and Sun: Friendly relation
- Putrakaraka: Sons: Jupiter and Jupiter: Friendly relation
- Gnatikaraka: Enemies: Saturn and Saturn: Friendly relation
- Darakaraka: Wife: Venus and Mercury: Friendly relation
- Sun is Young and in Inimical state, is in 6th house and is the lord of 12th house. Present in Aquarius with a strength of minus 7 and aspected by Jupiter and Ketu is quite weak.
- Be very careful about your health, during season changes you may also fall sick.
- You are forever ravenous of power, but you are blunt and straight forward person.
- Thin and slim, short tempered but can gel well with others.
- Will win over enemies and well behaved, good character and patience. Financial stability after son's birth.
- Malefic sun will cause eye trouble and ill health, accidents with fire and animals.
- Quarrel with uncle and aunts. Will not be happy with wife and children.
- Blood pressure or blood disorder if Mercury is in 12th house.
- Feed monkies with Poha(uncle problem solved)
- Keep river water and silver in your house
- Serve temples and religious places with money and comfort
- Keep water at back of head before going to bed at night.(Father pb solved)
- Moon is Dead and in Natural state, is in 2nd house and is the lord of 11th house and is aspected by Mars, Saturn and Rahu.
- Closely knit to family, enjoy spending maximum time with family members. Very polite and friendly person, will enjoy collecting stamps, antique etc. At the age of 27 very good earning.
- Good face, happy life, family treasure, love of mother and higher studies
- Good honor, very lucky abroad.
- Get some rice or silver from mother and tie it in a white cloth, keep at home
- Dig sliver in home
- Give green clothes to daughter for 43 days
- Mars is Infant and Strong state, is in 8th house and is lord of 8th and 3rd house, it is a malefic planet with a strength of 5 and is aspected by Jupiter, Moon and Ketu. It is placed in own house.
- Will meet your end in an accident. Be careful from fire, electricity and metal injuries. Will have piles problems and may undergo surgery.
- Simple life, doesn't bother to work hard. Lover of justice and jewels. The best person in the community. Good health, live long.
- Feed dogs with rotis
- Wear a ring which has three metal alloy
- Wear silver chain
- Jupiter is Young and Inimical state, is in 2nd house and is the lord of 4th and 7th house. It is aspected by Mars, Saturn and Rahu and it is placed with medium strength.
- Contentment is your name, very accomodative, gift of speech, expressive eyes.
- Well behaved, nice, patience, intelligent, lucky and will speak truth. Immense interest in maths and singing.
- Good in astrology and counseling. Will like to stay alone and has great influence on people.
- Will argue and spend time on black magic or tantra. Will be thin and foul in nature.
- Friendly with bad people, Will consume bad food.
- Tieup grains in a yellow cloth and donate to temple.
- Serve guests and do good works.
- Mercury is Infant and Natural state, is placed in 5th house and is the lord of 10th and 1st house. It is benefic with a strength of 9 and aspected by Saturn.
- You will be an enthusiastic and successful writer. Your writing skills is considered good. You may be good in writing commercial writing. You are lucky in business and smart in finance handling. You will be a concerned parent.
- Sharp memory, intelligent, good in debate, good looking, patience, joyful and respectful.
- Good costumes, good in astrology and counseling. Loves staying alone and has good influence with people.
- If mercury is malefic then black magician, argumentative, foul natured. Friends with bad people,
- Wear a copper coin around your neck and that will give good luck
- Saturn is Child and Debilitated state, is in 8th house and is the lord of 5th and 6th house. I tis direct and has a strength of minus 6. It is aspected by Jupiter, Moon and Ketu. It is in weakest house.
- Will live till old age but will have some health issues. You may have cataract problems and at a certain age may be confronted by bad luck.
- Intelligent, vast knowledge. Business abroad. Financial progress after marriage.
- Malefic saturn gives quarrelsome nature, afraid and selfish minded.
- Angry will suffer skin disease, eye problems
- Busy pointing mistakes of others.
- Keep a square shaped silver with you always.
- Wear Silver.
- Venus is Old and in Friendly state, is in 6th house and is the lord of 9th and 2nd house. It is benefic and is aspected by Jupiter and Ketu. It has a strength of minus 4.
- Has irregular eating habits, spends time with friends, clothes and perfumes. Will be prosperous and wealthy.
- Will earn lots of money, fond of justice. lot of pride and self respect
- Will be rich, satisfied and strong.
- Will become lucky abroad
- Will be very lucky if you have a good relationship with sister in law.
- Will be lucky in independent business.
- If venus is malefic then no money, bad character and cruel.
- Both the children will quarrel
- Rahu is in 6th house, lord of 6th and is a pure malefic planet with a strength of minus 2.
- Very lucky, will get result with less efforts compared to others. I have a beyond imagination success in gambling and lottery etc.
- birth spot on stomach is a good sign. Enemies will be routed.
- Famous, strong, happy, rich. Gold, Money etc.
- Will have lot of relationships with foreigners
- Worship goddess saraswati devi with blue flowers for six days and keep a grey dog as your pet. Keep some black crystal balls for good luck.
- Ketu in 12th house, lord of 12th in Leo has a strength of 0 and is aspected by Venus, Rahu and Sun.
- I will be a good philanthropist and a generous one. Will have eyes and leg problems.
- Will always win all wars, will live like a king and behave like a king.
- Worship lord ganesha and keep a pet.
Yogas
- 4th lord Guru and 5th lord Saturn are looking at each other: This leads to Rajayoga
- Ganesha (Guru+Saturn) will come for rescue to provide exceptionality.
- Wise Monks like Duttatreya (Guru+Saturn) will come for rescue to provide exceptionality
- 10th lord Mercury and 1st Lord Mercury in Kona (5th house) is Rajayoga
- Krishna or Durgadevi will come for rescue to provide exceptionality.
- Mercury at Makara present on 12th house of Sun gives Vasi Yoga, which will make you happy, prosperous, liberal and favorite of politicians
- Mars aspecting Moon brings Chandra Mangala Yoga: You will have good energy, longevity and health. This creates a skill to be influential and create emotional aptitude with listeners. You will be a good motivational speaker.
- Lord of 6th Saturn and Lord of 8th Mars in 8th house is a highly arishtayoga which indicates illness, suffering and accidents.
- No planet on 2nd house of moon indicates that you will be dirty, sorrowful, poor, dependent, rogue, swindler, unrighteous person. You will feel lonely, lead a difficult life.
Works:
Writer, Orator, Journalist, Teacher, Secretary, Lawyer, Computer Programmer, Movie Director, Communication works, Engineers, Analytical Studies, Writer, Transportation, Representatives, Diplomat, Journalism, Transport, Short Journey, Tutor, Trading of commodities, Music, Finearts, Law, Education. Good in logic and Math combined.
Business: Interior Decoration, Graphic Design, Fashion Design, Music, Psychology, Astrology, Media, Direction, Entertainment, Cosmetology, Water Supply, Shipping, Marine Products, Navy, International Trade, Courts, Law, Petroleum, Oil, Chemical, Paint and Perfume
Jupiter-Sun: Good
Sun-Jupiter: Good
Jupiter-Saturn: Bad
Sun-Rahu: Wasted
Sun-Ketu: Bad
Saturn-Sun: Bad
Moon-Venus: Good
Moon-Mercury: Good
Venus-Moon:Good
Venus-Rahu:Wasted
Venus-Ketu:Bad
Mercury-Moon:Good
Rahu-Sun:Wasted
Rahu-Venus:Wasted
Rahu-Ketu: Bad
Ketu-Sun: Bad
Ketu-Venus:Bad
Ketu-Rahu: Bad
Strengths: Intelligence, Taste in art and literature. Can judge things in a glance. Music and fine arts will lead to greater influence among people. Can be a great writer and philosopher. Very good orator and will attract crowd and keep them spellbound. You will be the fittest person in any group. You will succeed in independent works like banking, religion, teacher, pinter, astrologer etc.
Weaknesses: Discriminating and emotional, carried away by impulses. May suffer from nervous breakdown and paralysis. Mother will cause enoromous trouble. Not much help from father either.
Sunday, November 19, 2023
The Courage To Be Disliked, How To Free Yourself and Change Your Life For Real Happiness
Rule 1: Do not live to satisfy the expectations of others.
Rule 2: No matter what has occurred in your life up to this point, it should have no bearing at all on how you live from now on. That you, living here and now, are the ones who determine your own life.
Rule 3: If you change, those around you will change too. Instead of waiting for others to change or waiting for the situation to change, you take the first step forward yourself.
Rule 4: Life is not a competition. It's enough to just keep moving in a forward direction, without competing with anyone. And of course, there is no need to compare oneself with others.
Rule 5: When we try to change our lifestyle, we put our great courage to the test. There is the anxiety generated by changing and the disappointment attendant to not changing.
Rule 6: When receiving praise becomes one's goal, one is choosing a way of living that is in line with another person's system of values.
Rule 7: All you can do with regard to your life is choose the best path that you believe in. On the other hand, what kind of judgements do other people pass on that choice? That's the task of other people, and is not a matter you can do anything about.
Rule 8: Admitting is a good attitude. But don't forget, it's basically impossible to not get hurt in your relations with other people. When you enter into interpersonal relationships, it is inevitable that to a greater or lesser extent you will get hurt and you will hurt someone too. Adler says, to get rid of one's problems, all one can do is live in the universe all alone, which is not possible.
Rule 9: Desire for recognition makes you dependent.
Screen time found to affect children's brains physically, and functionally, say researchers
The researchers found that digital activity made changes to the children's temporal lobes - important for memory, hearing and language - and occipital lobes, which help in interpreting visuals
NEW DELHI: Screen time leads to physical and functional changes in the brains of children under 12 years of age, impacting their development, scientists have found after reviewing 33 brain imaging studies spanning 23 years and involving 30,000 participants.
Screen time, referring to the time children spend watching television or playing computer games, was found to impact the development of executive functions of the brain such as working memory, planning and responding flexibly to changing situations by making structural changes in the pre-frontal cortex, the scientists found.
Further, the children's ability to process sensory information such as touch, pressure, heat, cold, and pain was also affected through changes in their parietal lobes, the researchers from Hong Kong, China and Australia found.
They wanted to understand how digital engagement influenced the brain's plasticity during critical periods of child development.
Brain plasticity, or neuroplasticity, refers to the ability of neural networks in the brain to change through growth and reorganisation, developing different or new functions.
While visual development is considered to take place before a child turns eight, language acquisition is thought to happen up to the age of 12.
The researchers found that digital activity also made changes to the children's temporal lobes - important for memory, hearing and language - and their occipital lobes, which help in interpreting visual information.
They have published their findings in the journal Early Education and Development.
"It should be recognised by both educators and caregivers that children's cognitive development may be influenced by their digital experiences," said the study's corresponding author, Hui Li, from The Education University of Hong Kong.
In some studies, screen time was found to negatively impact brain functions required for attention and higher thinking skills involved in controlling one's behaviour, the researchers said in their review, which evaluated studies on children's digital use and associated brain development published between January 2000 and April 2023.
Some of these studies involving device-based research found that tablet users had worse brain function and problem-solving tasks.
Further, video games and high internet usage were found to be associated with degrading intelligence scores and brain volume.
However, instead of advocating limits on screen time, the researchers urged "policymakers to help parents navigate the digital world by promoting programs which support positive brain development.
" Limiting their screen time is effective but confrontational, Li said.
"More innovative, friendly, and practical strategies could be developed and implemented.
Those in policymaking positions should supply suitable guidance, involvement and backing for children's digital use," said Li.
"It is imperative for policymakers to develop and execute policies grounded in empirical evidence to safeguard and enhance brain development in children as they navigate the digital era," said lead author Dandan Wu of the Education University of Hong Kong.
Wu said that this could involve offering resources and incentives for the creation and examination of digital interventions aimed at bolstering brain growth in children.
About the practical implication of the study findings, Wu said that they could help educators and caregivers in supplying suitable guidance on children's digital use.
Saturday, November 18, 2023
Friday, November 17, 2023
The very best way for roulette to minimize losses and increase win chance
Column Bets
These bets cover a third of possible outcomes, the payout will be 2 to 1. However, we have a slightly higher chance of winning than with an even money bet. Column bets are
- Column 1 (1 to 12)
- Column 2 (13 to 24)
- Column 3 (25 to 36)
Dozen Bets
These bets cover 12 of the possible outcomes, and it pays out 2 to 1. This has a slightly higher chance of winning than even money betting.
- 1st dozen 1 to 12
- 2nd dozen 13 to 24
- 3rd dozen 25 to 36
Even Money Bet
These bets cover half of the possible outcomes, so we have a good chance of winning. But the payout is only 1:1 and we have three options in this.
- The best is 1-18(Low) or 19-36(High)
- Red or Black
- Odd or Even
Best Car in Hatchback is Tata Tiago XE Variant
Tiago XE Midnight Plum Color
Tata Tiago XE (Base Model) On road price is Rs. 685,147
Car Cost Rs. 559900
Registration 10000
LTT 16797
Road Tax 100782
Good Safety, Good Space and Good Comfort, OK Mileage
How To Activate Your Happy Chemicals
Happiness is the result of how our brain reacts to the environment around us.
Dopamine, Oxytocin, Serotonin and Endorphin are the four chemicals produced by your brain that are responsible for the feeling of happiness. These chemicals are known as DOSE and are activated by our behavior and habits.
Dopamine: Chemical that drives you to achieve your goal and rewards you when you do. Provides a sense of accomplishment as well as pleasure.
- Set small, attainable goals and celebrate your accomplishments
- Experiment with new things or learn a new skill
- Seek feedback and acknowledgement from others
Oxytocin: Chemical that makes you feel connected and loved. Released when you bond with others, through physical touch and eye contact. Reduces stress and anxiety
- Hug, cuddle or kiss someone you care about
- Spend time with your friend and family
- Thank and appreciate others
- Use a light therapy device or get enough sunlight
- Consume foods high in tryptophan like eggs, cheese, nuts and turkey
- Use positive affirmations and comparison for yourself.
Endorphin: Pain and stress relieving chemicals that leave you feeling euphoric and energized. Produced when you exercise, laugh or excited.
- Participate in a physical activity that you enjoy, such as running, dancing or sport
- Watch a funny movie or sitcom
- Do something exciting or daring such as ride a roller coaster or skydive
Saturday, November 11, 2023
AI based tools and websites
Writing
- ChatGPT
- World's most advanced AI text generation tool
- Jasper
- Instantly create content for your blog, social media, website..
- CopyAI
- AI Powered content generator for all your marketing needs
Video
- Fliki
- Turn text into videos with AI voices
- SuperCreator
- Create short form videos 10x faster using AI
- Runway
- Turn any image, video clip or text prompt into a compelling piece of video
Audio
- Krisp
- Best AI tool to eliminate background noise during calls
- Altered
- AI tool to record and edit your voice recording everywhere
- Voicemod
- Realtime voice changing and custom sound effects for every game and app
Coding
- GitHubCopilot
- Suggests code and entire functions in realtime right from your editor
- AutoRegex
- Converts plain English to RegEx with natural language processing
- LightningAI
- Fast and minimal libraries to train and deploy AI models
Productivity
- Albus
- AI assistant to get answers quickly and easily
- SlidesAI
- Compelling presentations with AI in seconds
- NotionAI
- Write better in notion with the helps of AI. Create better content 10x faster
Images
- Midjourney
- Uses AI to create images from text descriptions
- RocketAI
- Generate creative images that perfectly capture your unique brand style
- BRIA
- Allows you to generate high quality images with one click
Social Media Video
- AI tool that create social media video
- Single prompt transforms into high quality content
- Latte - Vid Gen Studio
Coding Tabnine
- AI coding assistant
- Generate Code, Talk to code, Translate code
Website Builder
- Create wordpress websites using AI in minutes
- 10Web_io
Excel on Steroids
- AI assisted excel spreadsheet replacement
- RowsHQ
API Integrations
- Add AI to build quickly and easy
- Image generator
- leap_api
Writing Assistant
- Free chrome extension to write anything faster
- c_omposeai
UI/UX design
- Create software design with AI in minutes
- uizard
Personal Assistant
- AI personal assistant to max productivity
- heypi_ai
Seona AI
- Instantly optimize SEO
- usestyle_ai
Schrodi.co
- Engaging narratives with captivate audience
- schrodi.co
Research faster with Rose
- rosedotai
Autodraw: Design Tool
- autodraw.com
Flair AI: Design Tool
- flairai.io
Pictory: Design Tool
- pictory.ai
Writesonic: Content creation tool
- writesonic.com
ChatGPT: Content creation tool
- chat.openai.com
Stable Diffusion: Content creation tool
https://stableddissusionweb.com
CopyAI: Writing tool
copy.ai
JasperAI: Writing tool
jasper.ai
Quillbot: Writing tool
quillbot.com
DeepCode: Coding tool
deepcode.ai
10web: Coding tool
10web.io
Akkio: Coding tool
akkio.com
Green Jade: Good Fortune
Citrine: Attract Positive Luck, attracts wealth and prosperity. Success and abundance.
- Good for seeking career, business success. Good for finance manager.
- Will help you to be generous, assist you in protecting wealth. Attract good things in life
- Will help you in money and energy. Helps you to have a long vision of life.
Green Aventurine: Brings joy, balance, clarity, money and boosts good luck and abundance. Good for prosperity, truth, love for humanity.
- Very good stone for job interview, to sell any products
- Very good stone for gambling in casinos or for any high-stake activity
- Good stone to bring financial stability
- Good stone to quit old habits like alcoholism/substance etc.
Malachite: Good luck
Turquoise: Attract Luck
Ammonite: Good luck
Amber: Good luck
Tiger's Eye: Shows numerous paths to success. Good for both luck and business.
Pyrite: Aids in liberation of thinking, poverty, consciousness. Good to attract prosperity, wealth and abundance into life. Symbol of great wealth, good fortune, good to have when lacking physical vigor, to have mental clarity, motivate towards positivity. Will have positive impact on business, improve money flow, increase cash in hand. Revitalize workspace energy
Kyanite: To be assertive and state your desire clearly. It's a good stone for wealth and career.
- Very good stone to have in sales presentation
- Helps to positively influence people around
- Green Kyanite stone helps in guidance, intuition in career and professoin
Thursday, November 9, 2023
How to lower high blood pressure without medication
High blood pressure or hypertension is a common health issue that can lead to serious complications if left untreated. fortunately, lifestyle changes such as a dietary choices and regular exercise can play a significant role in managing and reducing blood pressure. Here are some practical tips to help you low your blood pressure naturally.
DASH diet: Dietary Approach to Stop Hypertension diet emphasizes whole grains, fruits, vegetables and lean proteins while limiting sodium intake. This balanced diet can help reduce blood pressure over time.
Reduce Salt Intake: Cutting back on salt can have a profound impact on blood pressure. Be mindful of processed and restaurant foods, which often contain high levels of sodium.
Potassium rich food: Food high in potassium such as banana, sweet potato,At leafy vegetables would reduce sodium and lower blood pressure.
Magnesium and Calcium: Minerals found in food like almonds and dairy products are essential for blood pressure regulation.
Regular Exercise: Regular physical activity lowers blood pressure by strengthening the heart and improving blood vessel function. Aim for atleast 150 minutes of moderate exercise per week.
Aerobic Exercise: Activities like walking, jogging, swimming and cycling are excellent for cardiovascular health and blood pressure control.
Strength Training: Incorporate resistance exercise to build muscle which can help your body burn calories more efficiently.
Stress Reduction: Chronic stress can contribute to high blood pressure. Practice relaxation techniques like meditation, yoga or deep breathing to manage stress.
Limit Alcohol: Alcohol in excess raises blood pressure. If you drink, do so in moderation.
Maintain Healthy Weight: Losing excess weight can significantly reduce blood pressure. A combination of a healthy diet and regular exercise is a key to achieving and maintaining a healthy weight.
Monitor your blood pressure: Regularly check your blood pressure to track your progress and make necessary adjustments to your lifestyle.
Wednesday, November 1, 2023
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